pole classes | polefitness

What happens in a pole fitness class?

So you're thinking of going to a pole class for the first time but aren't sure what to expect? All my classes start with a warm up to...

I'm pleased to say that Pole Fitness with Micha is now coming to Hastings as well! Starting from the 23rd May, I will be teaching the...

Pole Fitness with Micha may be expanding soon. As well as my small mixed ability class every wednesday at Bexhill Leisure Centre and my...

I done a quick photoshoot with my sister the other day to freshen up the image for my logo and have a bit of fun! Check out a couple of...

It's less than 12 weeks till summer... Let me help you get your bikini body ready! Did you know that Pole Fitness.... -Builds your self...