May - 2016

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Burn Calories, Increase Muscle Tone and Enjoy Doing It!

In Bexhill-On-Sea and Hastings, East Sussex.

Bexhill Hastings Pole Fitness Dancing Classes

Bexhill Pole Fitness Blog

Recent Posts

Photoshoot part 2

Photoshoot part 2

Photoshoot part 2

Here are a few more images from the miniphotoshoot. Please excuse the poor quality of my shoddy cutting of the background... xx

Hastings Pole Classes

I'm pleased to say that Pole Fitness with Micha is now coming to Hastings as well! Starting from the 23rd May, I will be teaching the...

News coming soon!

Pole Fitness with Micha may be expanding soon. As well as my small mixed ability class every wednesday at Bexhill Leisure Centre and my...

The End (I think?)

Pole Fitness with Micha-It's break time

Hastings classes

Taking a break with Bexhill

Pole Class Dates and Gift Vouchers

Summer is gone, but your bikini body doesn't have to be...

Pole Shoot 2

What happens in a pole fitness class?

Photoshoot part 2

Hastings Pole Classes

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