pole dancing | polefitness

What happens in a pole fitness class?

So you're thinking of going to a pole class for the first time but aren't sure what to expect? All my classes start with a warm up to...

Here are a few more images from the miniphotoshoot. Please excuse the poor quality of my shoddy cutting of the background... xx

I'm pleased to say that Pole Fitness with Micha is now coming to Hastings as well! Starting from the 23rd May, I will be teaching the...

Pole Fitness with Micha may be expanding soon. As well as my small mixed ability class every wednesday at Bexhill Leisure Centre and my...