The End (I think?)
So this has been a post I've been meaning to write for a while. After years of fighting for an MRI on my shoulder to get to the bottom of...
Pole Fitness with Micha-It's break time
With no current group classes, and new private clients put on hold I'm getting serious about fixing myself..... I truly hope that this...
Hastings classes
Hastings classes are still here! 7:30pm to 9pm every Monday. We've got a lovely group of girls who attend, all so supportive of each...
Taking a break with Bexhill
So it took me a long time to come to the decision to take a break with my Bexhill class. I love love love my Bexhill girls and it's such...
Pole Class Dates and Gift Vouchers
All class dates are up for the remainder of the year and the first blocks for January are also now up! Some dates to make a note of:...
Summer is gone, but your bikini body doesn't have to be...
Just because winter is coming, don't use this as an excuse to stop or put off exercising. Getting your body ready for next summer will be...
