Summer bodies are not just built in a gym

It's less than 12 weeks till summer... Let me help you get your bikini body ready!

Did you know that Pole Fitness....

-Builds your self confidence

-Tones your whole body

-Burns fat to help you lose weight

-Introduces you to new friends

-Releases endorphins to help you de-stress

-Improves your flexibility

-Strengthens your muscles

-Increases your co-ordination and balance

Sign up to classes with me and see how quickly your body changes and improves. Don't get to summer and panic that you're not confident enough to wear your bikini. Make a start now and I'll have you summer ready in no time.

Micha

xx